Relationships

We-Di-Tation: Unveiling the Power of Shared Mindfulness for Deeper Connections

We-Di-Tation: Unveiling the Power of Shared Mindfulness for Deeper Connections

We-di-tation is the practice of shared mindfulness, extending our focus beyond ourselves during meditation, creating deeper, more empathetic connections. Discover the transformative power of this novel concept, breaking the barriers of conventional meditation and fostering a sense of collective growth.

The Consequences of Ignored and Rejected Expressions

The Consequences of Ignored and Rejected Expressions

Even after the end of the relationship, I have been left with lingering feelings of anger and frustration. I still feel misunderstood and feel that my business partner twisted my words and used them against me. The unresolved tension and lack of resolution has left me with what is known as an 'incompletion,' which continues to affect me even after the end of the relationship.

When We Feel Like We’re On Our Own

When We Feel Like We’re On Our Own

It can feel like a heavy burden, almost like carrying a ton of bricks. When it seems like we can't count on other people, we tend to believe that we're alone and that nobody's got our back.