Mind-Body-Life Coaching:

Co-Active Coaching, Acupuncture, Herbal Medicine, and Yoga

Herst Wellness is a Mind-Body-Life coaching practice that works with people who feel stuck in their health, work, or relationships and want to live life with more vitality and passion but are not sure how.

Herst Wellness is the only coaching practice in San Francisco to offer personalized programs that address the mind and body simultaneously, thus, creating profound, lasting change. Our years of experience in Traditional Chinese Medicine and yoga have shown us how much the mind and body affect each other. When treated together, the changes our clients experience are deep, profound, and lasting.

If you’re in transition, feeling stuck, looking to figure out the next step, have already tried traditional approaches to getting unstuck, why not try a complimentary coaching conversation to see if Mind-Body-Life Coaching is for you?