I’ve come across so many books, so many teachers and teachings over the years, but only a few fit into the category of friend and teacher. Here I share 12 of the most significant books to me. I dare say that I love these authors. It is my sincere hope that you do, too.
The word responsibility is the ability to respond in any given situation. Having the ability to respond allows us to put mental time and space between a stimulus and an action.
If we can learn to listen to and decipher our body’s interior messages, we can find a way out of the confused and stuck quality burnout shackles us with.
There is a powerful antidote to the Inner Critic, but you will need to learn how to cultivate it: self-compassion. The more warmth you can give yourself, the less the Inner Critic needs to take over.
